How to prevent falls in your Rochester home
Slipping on an unanchored rug or stumbling on a power cord might seem harmless to many, but they can be catastrophic for seniors. Truth be told, falls are the leading cause of injury for adults over 65. If you’re a senior or a family member looking after an elderly parent, find tips on how to prevent falls in your Rochester home, and see how modern smart home features can make a difference.
Check out straightforward tips for preventing falls
Straightforward precautions will make a big difference in keeping you or a family member safe. Even so, you also have to take a big-picture approach and consider any health conditions that might make falls more of a concern.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other items off your floor. Secure rugs. Ensure walking areas are free of power cords.
- Install safety features. Standard home improvements like support bars in bathrooms and railings next to stairs can greatly improve safety. If you have steps, supplement your handrails with slip-preventing treads.
- Choose sensible footwear. Loose slippers, sandals, heels, and worn-down shoes with no tread left raise the risk of falling. Find options that fit well with good support and non-slip soles.
Get advice from a medical professional
In addition to the simple precautions like keeping items off your floors, you need to think about your health and consult with a doctor. Certain health complications and medications can make you more susceptible to falls. Keep your routine medical checkups and vision exams, and ensure you know the potential side effects of new medications.
Staying active is also important to maintain your flexibility, strength, and balance. Keep to a daily exercise routine approved by your healthcare provider. While exercise is crucial, you can also reduce unnecessary activity and make life more convenient with a smart home.
Add safety and convenience with a smart home
Getting up and down constantly to adjust lights, secure your door, or adjust your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Smartphone access: Many modern smart homes can be controlled by smartphone apps. You can adjust thermostat and light levels, lock your doors, and even arm your security system without getting up.
- Voice activation: You don’t even have to use your phone! Link your home’s security to a smart speaker, then just speak a directive to control devices like lights and locks.
- Custom automation. Want to make life even more effortless? You can set home automation actions and let your components activate automatically. Set a full scene when you go to bed and have your security arm, thermostat adjust, door lock, and lights dim automatically.
In the rare event that you fall, a medical device that connects to your smart home monitoring specialists can be critical. A simple press of a button can get you support right away at times when every moment matters.
Stay safe in your Rochester home with Vivint
Lower the risk of falling and enhance your safety with a Vivint security system in Rochester. Smart home capabilities like voice activation and custom automation are a great fit for seniors and others with mobility restrictions. Add a medical device to your smart home and get immediate access to monitoring specialists during emergencies. Place a call to (585) 534-3389 to design your system today.